2024: Upcoming Events

Hatha & Pilates Infused Workshop

March 9th, 11.30-1.30pm.

Gather with us, just before the Spring Equinox for a grounding and strengthening Pilates and Yoga infused class, followed by a meditation to let-go and surrender.

We begin with an energizing but gentle Hatha sequence, where we integrate breath and movement to come fully into our bodies and center, enabling us to consciously flow through the asanas.

After having warmed and lengthened the muscles, we move into a Pilates strengthening phase. With a focus on stability, balance, and stepping out of our comfort zones.

Blending together Yoga and Pilates is a beautiful and balanced way to move the energy around the body, whilst tapping into any areas that are out of balance.

The meditation session at the end offers true relaxation and rest, allowing the body, mind and spirit to rebalance and heal, whilst regulating the nervous system and giving our minds some space from the hustle and bustle of life.

This workshop is suitable for all levels.

When: March the 9th 2024 from 11.30am - 1.30pm.

Where: Retreat & Rewild Studio
College Farm Buildings, Tetbury Rd, Cirencester, GL7 6PY
Cultivating a space for slow, seasonal, and simple living in the heart of the Cotswolds.

Investment: just £25 for this first workshop which is to cover the costs.
Moving forward workshops will start at £40

The workshop will include some light treats & herbal teas.