wellness Retreats - Prioritise You!

Retreats are becoming more and more in demand, which makes a lot of sense, given the modern human life has become so full and non-stop.

I first ventured on a retreat in Canguu, Bali. I’d never really had a time in my life just focused around slowing down, and being present.

Since then, I have explored and enjoyed retreats all over the world, of various forms.

To include silent retreats, juicing retreats, crossfit retreats, meditation retreats, and more.

I keep being called back to retreat every year (and more when the opportunity is available!), as for me the benefits are endless, and each time I get to dive deeper into my practice, and unfold a new version of myself.

When we step out of our box and get out of the rat-race we can really observe what is going on, and where our efforts need to be.

For me, retreats are about coming together and remembering our purpose, whilst charging ourselves up to make those steps needed to become more aligned to who we really are, and what we came here to do.

I hold 121 client calls with all of my retreat participants, so we can get to grips of what you’d like to achieve ahead of retreat day one.

If you’d like to discuss further, click here to arrange an initial call together.

Look forward to connecting soon,

Charlotte xx

WELCOME TO OUR

Portugal Retreat

Portugal Retreat dining
Portugal Retreat pool

APRIL 28TH - 3RD MAY 2024

Retreats have been designed with 3 core pillars in mind

Yoga Retreat Portugal

ONE

Unwind & Relax

This peaceful laid-back Yoga & Surf Lodge is surrounded by beautiful greenlands and of course the coast of the Algarve.

There will be plenty of time to soak up the sun and lounge on the beach, don’t forget a book!

Portugese retreat menu

TWO

Connect & Detox

Connect with like-minded souls and refresh your body, mind and spirit from the inside out.

With daily classes, meditation, breathwork and nourishing foods. You’ll find the balance and connection that is needed.

THREE

Be Curious

Deepen your Yoga & Pilates practice and immerse yourself in a new environment and circle of friends.

You’ll have delicious meals to try and with spectacular scenery around you, allow your mind to relax and be present with nature and those around you.

Crossfit Training Retreat
AltaVista Lodge Chillout area
Portugal Retreat Food
Portugal retreat food

Portugal 2024 - April, 28th - 3rd of May is OPEN for booking -
FINAL SPACES REMAINING

Portugal Pilates Retreat Villa
AltaVista Lodge

The AltaVista Lodge

AltaVista Lodge is a beautiful 9 bedroom villa, set by Lagos, the Algarve, Portugal.

This is a great location to just chill out by the pool or wander down to the Luz town with the stunning beach (only 10-15 minute walk), or try one of the many activities and treatments that they offer in this beautiful part of the Algarve.

Accommodation

  • Poolside Rooms, Single

    Poolside Rooms, Single

    2 single beds | Sleeps 2

    Room safe, Fan, Fridge

    Please let me know any preferences for sharing at the point of booking.

  • Poolside Rooms, Double

    Poolside Rooms, Double

    Double room | Sleeps 2

    Option for single or double occupancy.

    Room safe, Fan, Fridge

  • Ocean View Rooms, Single

    Ocean View Rooms, Single

    2 single beds | Sleeps 2

    Room safe, Fan, Fridge

    Please let me know any preferences for sharing at the point of booking.

  • Penthouse Room Share

    Penthouse Room Share

    4 Single beds | Sleeps 4

    Room safe, Fan, Fridge

    Please let me know any preferences for sharing at the point of booking.

    Wonderful for group bookings!

  • Garden Room Share

    Garden Room Share

    6 Single beds | Sleeps 6

    Room safe, Fan, Fridge, Private Bathroom

    Ideal for sharers and groups.

Daily Programme

  • Arrival Day Portugal Retreat

    Arrival Day

    3pm - Check in

    5pm - Welcome Circle & Hatha Yoga Class

    6pm - Opening Meditation

    7pm - Dinner

  • Wellbeing retreats

    Daily Itinerary

    7am - Morning teas/coffee, meditation and journaling

    8am - Vinyasa Yoga / Pilates

    9am - Brunch

    10am - 5pm Free Time/Activities

    5pm - Pilates, Hatha or Vinyasa Class

    6pm - Sound Healing/Meditation/Life Journey Exploration Session

    7pm -Dinner

  • Wellbeing retreat portugal

    Final Day

    7am - Morning teas/coffee, meditation and journaling

    8am - Closing Circle & Reflection

    9am - Flow Yoga

    10am - Breakfast finale’

    12pm - Check out

Wellness Retreat Portugal
Algarve Retreat

All rooms have their own ensuite with a bathroom, toilet and shower.

Every room opens up onto terraces with easy access to both the stunning gardens and pool. The Lodge has incredible panoramic views across the open countryside and also the beautiful ocean.

It’s gardens are an idyllic place to sit back with a book, and relax in nature, or perhaps you want to head to the beach for a swim or to try one of the many activities on offer.

~ AS FEATURED ON BOOK YOGA RETREATS & BOOK RETREATS

~ AS FEATURED ON BOOK YOGA RETREATS & BOOK RETREATS

Wellness Retreat Portugal Book Retreats
Wellness Retreats Petals and Pilates
Petals and Pilates

Petals and Pilates

121 sessions and private group classes
Workshops | Events | Hen Party Classes | Corporate

Small Eco-Living Online Shop
Featuring Pilates & Yoga Equipment, Natural Soap Bars, Sustainable Farmers Market Shoppers, and more!

Hatha, Restorative & Vinyasa Yoga Teacher
Mat Pilates Teacher

Pre & Postnatal Qualified | Weight Loss Specialist
Classes & Privates | Retreats & Workshops