Retreats.

Welcome to Petals and Pilates retreats,
I am glad you found us!

Here you will find the latest updates on upcoming retreats and what you can expect.

Portugal 2024 - April, 28th - 3rd of May is now OPEN for booking!

6 Day Yoga & Pilates Wellness Retreat, The Algarve, Portugal

Join us, for 5 days and 6 nights of immersive Yoga, Pilates & Ocean life.

We will be staying at the relaxed Altravistra Lodge, located a short walk from spectacular beaches (Praia da Luz being the closest) for swimming, paddle boarding, surfing, kayaking, waterskiing, kitesurfing, scuba diving, and the list goes on!

Along with offering an array of different activities (16 in total), the Lodge is also a wonderful place to sit back, unwind, and have some time for yourself to be still.

With daily Yoga and Pilates classes, you’ll feel stronger, more relaxed and more connected to the environment and community around you!

If you’d like some hands-on therapy, we can arrange massages and allow you to really lean into the healing powers of slowing down.

Making retreats affordable is something close to my heart, we do have options available of private double rooms and shared twin rooms. If you’re joining with a friend and would like to share a room, please mention this when booking so I can do my best to coordinate you together.

If you’d like to join us, for 5 days of uplifting magic in the beautiful Algarve, Portugal, please book early to avoid disappointment.

As featured on

WELCOME TO OUR

Portugal Retreat

Portugal Retreat dining
Portugal Retreat pool

APRIL 28TH - 3RD MAY 2024

AltaVista Lodge

The AltaVista Lodge

AltaVista Lodge is a beautiful 9 bedroom villa, set by Lagos, the Algarve, Portugal.

This is a great location to just chill out by the pool or wander down to the Luz town with the stunning beach (only 10-15 minute walk), or try one of the many activities and treatments that they offer in this beautiful part of the Algarve.

AltaVista Lodge Chillout area
Portugal Retreat Food
Portugal retreat food

Portugal 2024 - April, 28th - 3rd of May is now OPEN for booking!

Portugal Pilates Retreat Villa

Current Available Accommodation

  • Poolside Rooms, Single

    Poolside Rooms, Single

    2 single beds | Sleeps 2

    Room safe, Fan, Fridge

    Please let me know any preferences for sharing at the point of booking.

  • Poolside Rooms, Double

    Poolside Rooms, Double

    Double room | Sleeps 2

    JUST 1 REMAINING

    Option for single or double occupancy.

    Room safe, Fan, Fridge

  • Ocean View Rooms, Single

    Ocean View Rooms, Single

    2 single beds | Sleeps 2

    Room safe, Fan, Fridge

    Please let me know any preferences for sharing at the point of booking.

  • Penthouse Room Share

    Penthouse Room Share

    4 Single beds | Sleeps 4

    Room safe, Fan, Fridge

    Please let me know any preferences for sharing at the point of booking.

    Wonderful for group bookings!

  • Garden Room Share

    Garden Room Share

    6 Single beds | Sleeps 6

    Room safe, Fan, Fridge, Private Bathroom

    Ideal for sharers and groups.

Wellness Retreat Portugal
Algarve Retreat

All rooms have their own ensuite with a bathroom, toilet and shower.

Every room opens up onto terraces with easy access to both the stunning gardens and pool. The Lodge has incredible panoramic views across the open countryside and also the beautiful ocean.

It’s gardens are an idyllic place to sit back with a book, and relax in nature, or perhaps you want to head to the beach for a swim or to try one of the many activities on offer.

The Offering

WHAT’S INCLUDED?

-6 days, 5 nights of beautiful accommodation in a large 9-bedroom Villa.

-Daily Pilates & Yoga Classes (yin & yang style classes) and all equipment (mats, blocks, etc).

-2x Meditation & Breathwork Classes

-Delicious brunch and dinner, made by a private local chef with locally grown ingredients.

-Water, tea, coffee and fresh fruit is always available.

-Group sunrise stand-up paddle boarding activity.

-Housekeeping, towels and WiFi.

WHAT’S EXCLUDED?

-Flights

-Insurance

-Spending Money

-Airport Transfers

-Additional food and drink

PRICING

The retreat starts at an affordable £790pp, for 5 nights and 6 days of Pilates, Yoga & Meditation Classes (along with all else that is highlighted in the ‘What’s included’ section.)

Brunch and dinner is included, and catered for by a local organic private chef.

Water, tea, coffee and fresh-fruit is always available and included.

Any other meals you will need to cover yourself.

PAYMENT PLAN

A 25% deposit is required to reserve your spot.

-The remaining 75% needs to be paid by February the 1st. 2023.

*Spaces are limited*

Daily Programme

*subject to change*

  • Arrival Day Portugal Retreat

    Arrival Day

    • 2pm Check in

    • 5pm Welcome Circle & Yoga

    • 7pm Dinner

  • Retreat Itinerary

    Scheule Portugal Retreat

    • 7am Morning teas/coffee, meditation and journaling

    • 8am Vinyasa Yoga/Pilates

    • 9am Breakfast

    • 10am - 5pm Free Time/Activities

    • 5pm Functional /Pilates/Yoga Class

    • 7pm Dinner

  • Final Day Itinerary

    Final Day Itinerary

    • 7am Morning teas/coffee, meditation and journaling

    • 8am Closing circle & Yoga

    • 9am Breakfast

    • 12pm Check out

Retreats have been designed with 3 core pillars in mind

Yoga Retreat Portugal

ONE

Unwind & Relax

This peaceful laid-back Yoga & Surf Lodge is surrounded by beautiful greenlands and of course the coast of the Algarve.

There will be plenty of time to soak up the sun and lounge on the beach, don’t forget a book!

Portugese retreat menu

TWO

Connect & Detox

Connect with like-minded souls and refresh your body, mind and spirit from the inside out.

With daily classes, meditation, breathwork and nourishing foods. You’ll find the balance and connection that is needed.

THREE

Be Curious

Deepen your Yoga & Pilates practice and immerse yourself in a new environment and circle of friends.

You’ll have delicious meals to try and with spectacular scenery around you, allow your mind to relax and be present with nature and those around you.

Crossfit Training Retreat