WELCOME TO YOUR
Portugal Retreat client corner
The countdown is on!
Less than two months until we head to the picturesque Algarve for some time out in the sunshine.
Hallelujah!
This corner is a space where I will add and store useful information and retreat updates.
Ahead of time I am working closely with our chef partners to create delicious nourishing meals. so your input to the below questions will be greatly appreciated, and help me best cater to your needs and preferences.
Because we all want to eat well, right!
APRIL 28TH - 3RD MAY 2024
Retreats have been designed with 3 core pillars in mind
ONE
Unwind & Relax
This peaceful laid-back Yoga & Surf Lodge is surrounded by beautiful greenlands and of course the coast of the Algarve.
There will be plenty of time to soak up the sun and lounge on the beach, don’t forget a book!
TWO
Connect & Detox
Connect with like-minded souls and refresh your body, mind and spirit from the inside out.
With daily classes, meditation, breathwork and nourishing foods. You’ll find the balance and connection that is needed.
THREE
Be Curious
Deepen your Yoga & Pilates practice and immerse yourself in a new environment and circle of friends.
You’ll have delicious meals to try and with spectacular scenery around you, allow your mind to relax and be present with nature and those around you.
The AltaVista Lodge
AltaVista Lodge is a beautiful 9 bedroom villa, set in the Algarve, Portugal.
This is a great location to just chill out by the pool or wander down to the Luz town with the stunning beach (only 10-15 minute walk), or try one of the many activities and treatments that they offer in this beautiful part of the Algarve.
Retreat FAQs
What time does the schedule start on day one?
On day one (Sunday the 28th), we will aim to have an opening circle early evening.
I understand that people will be arriving at different times. Once you have your flight details confirmed please share them with me and I will plan to open the retreat once everyone has arrived.
The plan for day one will entail an opening circle, intention setting, group meditation and gentle movement/stretch class.
We will then have our first dinner together and set the agenda time wise for day two.
What is the closest airport to the villa?
The closest airport is Faro, which is located an hour drive, or a 90 minute bus, or a 2 hour train ride away.
The address for the villa is located on their website: here
How do transfers from the airport work?
I would encourage you to download Uber or Bolt ahead of arriving in Portugal.
Both are a very affordable and efficient method to travel around Portugal.
I am happy to help arrange transfers if you would prefer to prebook a taxi.
In which case, please let me know and once I know everyone’s arrival flight times, I will do my best to group you together if you would like to share a prebooked taxi.
What meals are included?
Brunch and dinner is included from the evening of Sunday the 28th of April - brunch on the 3rd of May.
How much free time is there?
This retreat is very much driven by yourself and I understand that many of you attending are looking for some space to rest and restore. There will not be a strict schedule and this can be changed and adjusted as you would like.
Everyday after our morning class and meditation, we will have brunch and then regroup again in the afternoon for our second class. You will have plenty of time to head to the beach, paddle board, head to Lagos or Luz town, arrange massages, read and rest, hike, or whatever you may choose!
If there’s anything specific you’d really like to do during the retreat, please let me know and I will see if I can help arrange.
How much spending money should i budget for?
Luckily Portugal is incredibly affordable. Brunch and an evening meal is all included, at the Villa there is water, tea, coffee, herbal teas, and fresh fruit available. There is also fridges available if you’d like to buy anything from the shop and have it in the fridge.
You will need to budget for travel insurance, airport transfers, any drinks and other meals you may like, and also spending money for shopping or any treatments that you may like.